We understand that your busy lifestyle can make it hard to prioritize your health and fitness goals. Our unique, movable concept sets us apart from traditional gyms by bringing our state-of-the-art fitness classes directly to your location. Our name; MOV 45, is inspired by our core philosophy of movement:
- Moving your brain,
- Moving your body,
- Moving to your doorstep.
Our movable concept is dedicated to making fitness accessible, enjoyable, and convenient for ladies of all ages and fitness levels. Our diverse range of 45-minute fitness classes are tailored to engage your entire being, utilizing innovative techniques and cutting-edge equipment to ensure each session is dynamic, challenging, and fun.
Let's move together toward a better tomorrow!
We come to you !
- Certified trainers
- Curated classes
- Cutting-edge equipment
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